Nine Things Successful People Do Before Bed:

The very last thing you do before bed can have a significant impact on your mood and energy level for the next day, as it often determines how well, and how much, you sleep. Successful people understand that their success starts and ends with their mental and physical health, and this in turn is dependent on getting enough sleep. That’s why good bedtime routines are a key ritual for so many of them.

So, here’s what many successful people do right before bed:

1. They read
2. They disconnect from work
3. They unplug completely
4. They make a to-do list
5. They reflect on the good things from the day
6. They meditate and picture success
7. They plan out sleep
8. They keep a hygiene ritual
9. They skip the wine

Of course there are many other beliefs, habits and traits shared by mega successful people.

If you have any other beliefs feel free to share with Mint Residential.