The 5 Things You Should Do Every Day:

Over the years I have learned how important daily habits are for long-term success and wealth creation.
Daily HabitsThese habits and routines are like a ballast. They hold you steady when stress threatens to de-rail you, and they give you the psychological tools you need to perform at your peak. I’ve had a good think about what I and other investors, business people and entrepreneurs do every day, and I’ve collected a check-list of the top 5 daily habits I would recommend for success:

1. Exercise
2. Eat one healthy meal
3. have a conversation with a loved one
4. Do something pointless for one hour
5. Calm your mind